Most of us, I believe, have been stuck at some point in their life. Stuck in a job, stuck in an unhealthy relationship, stuck in a lack of confidence, or stuck in worry about appearance or body confidence for example.
When we are stuck, the feeling becomes a habit, we keep making the same choices, continue in the same mindset, hang around the same people and participate in the same activities. We may long for something different, but don’t know how to break free from the cycle of being stuck, or maybe we can’t identify that we are stuck at all.
Either way, here are some telltale signs that you could be stuck:
If any of the above points has resonated with you and you hear yourself saying, “I do that!”, you are most definitely not alone. Let’s think about practical ways to change these habits to ones that serve you better:
To work on ways to get unstuck from a lack of confidence – come to one of the NLP Practice Groups next week:
8th September 7.30pm – 9.30pm – 21 Cliddesden Court, Basingtoke, Hants RG21 3ES
10th September 4pm – 6pm – Penna PLC, 1st Floor, 55 Gracechurch Street, London, EC3V OEE
£10 including VAT. Email Linda on firstname.lastname@example.org to book your place.
To work on getting clearer on understanding your passions, consider book a values coaching session. Email Linda to find out more about what this involves.
To work on gaining more confidence in your body, consider booking a one to one yoga session. Or come along to my yoga class on Thursday evenings. Email Linda on email@example.com to find out more about these sessions, that are tailored for your body and will take into account any injuries/limitations you might have.
Sometimes to get unstuck and take steps towards a life living your passions, it takes an impartial ear, a healthy nudge and an advocate to help guide you forwards. Let’s get busy!